Has well as going out most nights on my bike i am doing 10 minutes in a morning and 10 minutes in an evening on my trampette.
24/02/09 - 25/02/09 -26/02/09
DIST-9.3 - 8.9 - 11.4
TIME IN MINS- 62 - 57.27 - 72
HB AVE- 143 - 143 - 145
HB MAX- 168 - 163 - 165
T IN ZONE- 48 - 44 - 47
T AB ZONE- 12 - 11 - 24
AV SPEED - 9 - 9.3 - 9.4
MAX SPEED - 20.3 - 17.3 - 18.9
AVE CAD - 60 - 58 - 58
MAX CAD- 85 - 86 - 137
CALS BURN - 512 - 476 - 618
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